Search Results for: grapefruit pink

We have been out of stock of this amazing energizer for at least three years, perhaps longer. All of my sources said “no one is producing the organic oil” and for a long time this seemed true. We certainly couldn’t locate any. I finally found a bit, sent it for testing, and we are so happy to have it back.

I never particularly liked Grapefruit Essential Oil until I discovered Pink Grapefruit. It fairly sparkles, it’s so bright and crisp, both energizing and uplifting. Grapefruit is recommended by some authorities for treating eating disorders, both anorexia and overeating, when they stem from lack of self esteem. It seems to create a feeling of internal buoyancy.

Of all the citrus oils, Pink Grapefruit is by far the most energizing. I find it impossible to sit still when we are diffusing or pouring Pink Grapefruit. It makes us all want to get up and move!

Physically, Pink Grapefruit Essential Oil is also helpful in treating oily skin and hair.

Pink Grapefruit, applied topically, is recommended as part of anti-cellulite blends because of its toning and astringent effects. I am a bit skeptical about this effect, when used topically, but many authorities state it. It is also said to stimulate the lymphatic system, and thus help the body remove toxins.
Recent research has also shown that inhaling Grapefruit Essential Oil may help reduce the craving for sweets. Couple this with its energizing effect, and it’s clear to see Pink Grapefruit essential oil is truly the dieter’s friend.

Safety: Robert Tisserand advises: phototoxicity (low risk), avoid use before exposing to sunlight or tanning bed, maximum dermal use 4%.

SHELF LIFE: Approximately 1 to 2 years after you open the bottle. Storing in the dark, refrigerated, and decanting half full bottles into smaller, full bottles will extend shelf life.

GC/MS Analysis:
Batch No. IS-132355
Batch No. US-59195

I’ve never cared much for white grapefruit oil–in the past, the specimens I’ve sampled have seemed bitter. There was no way I was going to put our label on THAT! I’ve always loved pink grapefruit oils that have a luscious, juicy “pop.” However, I recently received a sample of white grapefruit oil that fairly sparkles with crisp, clean citrus “goodness” and I am pleased to offer it!

In all honesty, I wasn’t expecting much when this sample came in, but my beloved Organic Pink Grapefruit just wasn’t produced this year, and I knew our new Red Grapefruit, delightful as it is, lacked the astringency folks expect in a Grapefruit oil. AH… this new specimen just delighted all of us. Bright, sparkling, fresh, think of a dry champagne, perhaps. It is astringent, but not at all bitter. And it sparkles. The oil SHOULD bubble in the cylinder as we measure it. (But it doesn’t.)

Following the descriptions of our pink and red grapefruit oils, inhalation of the white grapefruit variety may have the positive effect of decreasing appetite, thereby assisting in weight loss.

Because of white grapefruit’s excellent toning, astringent, and diuretic effects, some believe that using diluted grapefruit oil on the skin may assist in reducing the appearance of skin cellulite or “rippling,” though I cannot say for sure.

Energetically, this oil shines at refreshing the mind and promoting clarity. Diffused, it helps clear negative energy blocks, and promotes a feeling of optimism. Gabriel Mojay says use of white grapefruit oil stimulates Qi, “helping it to move, transform, eliminate” (Mojay, 1997).

Safety: Robert Tisserand advises: phototoxicity (low risk); avoid use before exposing to sunlight or tanning bed, maximum dermal use 4%. Note: he also advises that though grapefruit juice interacts with many medications, grapefruit oil is “not at all likely to cause drug interactions”. (Tisserand and Young, 2014).

White Grapefruit Essential Oil (Citrus paradisii)

More tangy, tart, “radiant” than pink or red (primary components: d-limonene, b-myrcene, a-pinene, sabinene, d-linalool, geraniol and traces of nootkatone)

Actions: Tonifying/ “activating”

Qualities: Astringent, diuretic, purifying, clarifying, balancing

Actions on specific body systems:

Skin: Wonderful as part of a blend for oily or congested skin; some claim that it is helpful in reducing the appearance of cellulite in conjunction with a cellulite roller/fascia tool–dilute heavily and massage into skin; phototoxic warning, 4% dermal maximum.

Liver/Kidneys: diuretic for liver and kidneys, tonifying; “detoxifying”

Joints: rheumatic type pain associated with warm, swollen joints.

Emotional/Spiritual/Energetic: Great for anxiety/ stress/fatigue as it is mentally stimulating and uplifting when diffused.

Clears “negative energy” blocks; promotes optimism; refreshes the mind; promotes clarity.

Stimulates Qi, “helping it to move, transform, eliminate”. (Mojay, 1997)

Other uses: Superb in perfumery as it balances powerful floral notes like ylang ylang, gardenia, tuberose, etc.

SHELF LIFE: Approximately 1 to 2 years after you open the bottle. Storing in the dark, refrigerated, and decanting half full bottles into smaller, full bottles will extend shelf life.

Research relating to grapefruit essential oil:

1. Adukwu EC, Allen SC, Phillips CA. “ The anti-biofilm activity of lemongrass (Cymbopogon flexuosus) and grapefruit (Citrus paradisi) essential oils against five strains of Staphylococcus aureus. J Appl Microbiol. 2012 Nov, 113(5):1217-27.

2. Haze S, Sakai K, and Gozu Y. “Effects of fragrance inhalation on sympathetic activity in normal adults”. Japanese Journal of Pharmacology 90: 247-253.

3. Ou MC, Liu YH et al. “The Composition, Antioxidant and Antibacterial Activities of Cold-Pressed and Distilled Essential Oils of Citrus paradisi and Citrus grandis (L.) Osbeck”. Evidence Based Complementary Alternative Med icine 2015 v.2015; PMC4670656.

4. Shen J, Niijima A et al. “Olfactory stimulation with scent of grapefruit oil affects autonomic nerves, lipolysis, and appetite in rats”. Neuroscience Letters 380: 289-294.

5. Shen J, Niijima A et al. “Mechanism of changes induced in plasma glycerol by scent stimulation with grapefruit and lavender essential oils.” Neuroscience Letters 416: 241-246.

Sources:

Keim J and Bull R. Aromatherapy and Subtle Energy Techniques. CreateSpace, 2015.

Mojay G. Aromatherapy for Healing the Spirit. Healing Arts Press, 1997.

Purchon N and Cantele L. The Complete Aromatherapy & Essential Oils Handbook for Everyday Wellness. Robert Rose, 2014.

Rhind JP. Aromatherapeutic Blending: Essential Oils in Synergy. Singing Dragon, 2016.

Rose J. 375 Essential Oils and Hydrosols. Frog Ltd, 1999.

Certificate of Analysis:
Batch No. IS-58576
Batch No. IS-58615
Batch No.IS-58772
Batch No. IS-59081

This may be the sweetest citrus oil I have ever experienced, much sweeter than my beloved Pink Grapefruit. Aromatically it reminds me of a Jolly Rancher candy!

I would expect this variation to be equally useful in treating oil skin or hair, but I am reminded the all cold pressed grapefruit oils are photosensitizers so need caution if used in a leave on product. It might be delightful in a shampoo for oily hair, however.

Recent research has also shown that inhaling Grapefruit Essential Oil may help reduce the craving for sweets. In all honesty, I am unable to determine whether the Grapefruit oil used in that research study was white, pink or red. However the sweetness of this oil makes me think that in an inhaler or aromastick it might help stave off the munchies.

This sweet oil, in a diffuser, should deligh small children, and is child safe as long as you keep the sun safety in mind.

Safety: Robert Tisserand advises: phototoxicity (low risk), avoid use before exposing to sunlight or tanning bed, maximum dermal use 4%.

SHELF LIFE: Approximately 1 to 2 years after you open the bottle. Storing in the dark, refrigerated, and decanting half full bottles into smaller, full bottles will extend shelf life.

Certficiate of Analysis:
Batch No. IS-162765
Batch No: IS-58717
Batch No. ME-59078

Pure essential oils have a wide range of therapeutic benefits. The method applied can effect the results you receive. First of all, please remember that almost no essential oil should be applied neat (undiluted) to the skin. “Normal dilution” is 2.5%, ie, 15 drops of the essential oil or synergistic blend to one ounce of carrier oil. Less is more when we speak of these powerful healing essences.

For Dilution and Measurements Charts click here.

For Aromatherapy Massage

The most popular or common way that the oils are usually administered, in the USA at least, is through an aromatherapy massage. Mix your chosen blend or single oil into your choice of Carrier Oil. You don’t need to be a trained massage therapist. Warm hands and a gentle touch may not produce the deep muscle results that a trained Licensed Massage Therapist can, but long sweeping strokes can relax tensions and relieve anxiety. There are many introductory massage books on the market today, some may be ordered from our online bookstore. Massage, however, is only one method to receive the healing gifts of aromatherapy. Please bear in mind that from a scientific standpoint the path the oils take to effect our bodies is through the olfactory system. It is by inhaling the aromatic chemicals that comprise these natural oils that they effect our central nervous system, and cross the “blood-brain” barrier. The issue of whether the oils are absorbed through the skin is often hotly contested. Traditionally, aromatherapists have believed and taught that the oils did enter the skin during massage, but modern testing indicates that this may well be wrong. So many other methods of delivery that allow you to inhale the volatile aromatics may be at least as effective.

The choice of delivery method often depends on the intended goal.

For Skin Care

Facial Steam: For skin care, part of a deep cleansing routine, 5 or 6 drops in a pint of warm water or in a facial steamer.

Facial Masque: Add 3 to 5 drops to moistened clay, honey, mashed avocado, egg white, etc. For more detailed instructions, please visit our Facial Masks (or Masques) page.

Facial Oil Blend: Use up to 15 drops of essential oil per ounce of your chosen carrier oil, unscented cream, or lotion.

Dry Brushing: To stimulate the skin, and the lymphatic system all over the body use a natural bristle bath brush with two or three drops of a stimulating essential oil (rosemary or pink grapefruit are good choices if not contraindicated) to the bristles and brush your skin, from the toes up to the heart, from the fingers to the heart, always working from the extremities toward the heart. Brush lightly but cover your whole body. This is effective either before or after your morning shower. I would omit the face and neck from this process.

For Baths and Showers

Bath: Add from 5 to 10 drops in a tub of warm water. Fill tub, add oils, swish to disperse in the water. You might try adding the oils to a spoonful of honey, a small cup of milk or cream, or to your favorite carrier oil, and then adding to the water.If you’d prefer to use bath salts, use a blend of epsom salts (good for sore, aching muscles), sea salt, and baking soda. Add 6 to 10 drops of your chosen oil blend. Either add to warm bath, or use as a “salt glow” rub before the bath. Adding a spoonful of your favorite carrier oil to the salt glow leaves your skin feeling soft and silky, but makes the tub harder to clean.

Jacuzzi: Add 3 drops of essential oil per person. This may be repeated every 30 minutes. Be aware that some sources warn that the oils may do damage to plastic plumbing.

Shower: After a shower, apply 5 to 7 drops to a damp wash cloth. Rub briskly all over the body. Preferably allow to air dry.

For Sinus or Bronchial Problems

Inhalation: Add 5 to 7 drops to a bowl of steaming hot water, put a “towel tent” over the head to capture the steam. Close your eyes and inhale until water cools or until you stop smelling the oil. Repeat, if necessary, every four or five hours.

Microdiffusion: Use a Nebulizing Diffuser that will break the oil into millions of micro-particles. In case of illness, inhale near the “mouth” of the nebulizer. Only four or five minutes worth should be sufficient, repeat every few hours.

Humidifier (Cool Mist): Add from 3 to 9 drops of your chosen essential oil to the water of the humidifier. Run overnight, or add the essential oils two or three times a day, if running continuously. Please note, the essential oils can conceivably damage a humidifier. I’ve never had this happen, but it is a slight risk. This is an effective method if using the essential oils with a sick child, since there is not risk of danger from hot water, etc.

General Use, for Colds, Flu, Sore Muscles, Relaxation

Compress: Excellent for topical application to ease pain, from strained muscles, menstrual cramps, etc. Add 4 to 7 drops of essential oil to a bowl of warm water. Swish the surface of the water with a cloth, wring out, apply to area, repeat when cloth cools. You may cover the warm cloth with a sheet of plastic and a towel to keep the warmth in longer. This is an excellent method for treating painful menstrual cramps.

Spritzer: The amount of essential oil used depends on the purpose of the spritzer.

For 4 ounces of distilled water use:8 to 10 drops for the face30 to 50 drops for an all over body spritzer80 to 100 drops for a room spray/air freshener

This mixture will require a lot of shaking, since the essential oils do not dissolve in water. If you add them to water without first “solubilizing” them they will float to the top of the bottle and just sit there (possibly dissolving the bottle if it is plastic). It is best and easiest to first dissolve the essential oils in two or three times their quantity of our Polysorbate 20 or in the same quantity of either high proof vodka or grain alcohol. Having predissolved the essential oil in your diluent or solubilizer, then add distilled water to fill the bottle. Shake well, spray. May be used as facial toner, to moisten a body wrap or as an all over freshener, or as a room spray.

Household Use

Laundry: Essential oils may be added to the washing machine, or a few drops put on a cotton cloth and added to the dryer. If using essential oils in the washer there could be possible damage or deterioration to plastic or hard rubber parts. Other hints: Adding a teaspoon of Lemon Oil to the washer will remove greasy/oily smells (a great trick for massage therapists!) Research indicates that adding Eucalyptus Globulus to the washing machine MAY kill dust mites in bedding. Lavender essential oil in the dryer can scent bed linens. (To really preserve the scent of essential oils used in the dryer, add them and run on a “no heat” cycle for a few minutes at the end of the drying cycle.)

General Cleaning: Use Lemon or Grapefruit essential oil, possibly with a touch of Tea Tree oil added, in the water you clean with. Wipe down kitchen counters and your bathroom with these cleansing, germicidal oils. I find that Lemon Oil in water does a wonderful job cleaning the bathroom mirror, as well as all the fixtures.

Washing Dishes: Lemon Oil is a great grease cutter; I add a few drops to the dish pan.

Flavoring: Either add a drop or two of citrus, spice, or floral essential oil to a cup of honey, mix well and let stand, OR put a couple of drops of the same essential oil on a scrap of paper towel, lay on top of a jar of sugar, seal tightly and let stand for a week. This adds the flavor of the fresh plant to sugar for tea, baking, etc.

After a lot of requests, I finally found an exquisite Violet Leaf absolute that we are proud to put our label on. Intensely green initially, this absolute has a soft subtly floral dry down.

I have seen this absolute recommended in various mature skin care blends. Victoria Edwards says that it acts as a sedative, a liver decongestant, and a circulatory stimulant, that it treats aging and problem skin, blackheads, and enlarged pores. (Wondering how it would work blended with Cistus‘s astringency and lymphatic stimulation…and the aromas would, I think, speak to each other.)

Emotionally, Violet leaf is said to support the emotions and the heart…to soothe both nostalgia and obsession…. Worwood describes it as “silent, seductive, and persuasive…helps you to realize your potential.” She recommends it for timidity of the spirit, to overcome fears and shyness. Energetically and ritualistically, it is an oil of springtime, and of new beginnings and new growth.

For perfumery Violet Leaf Absolute offers a wonderful springtime green leafy note, that should blend beautifully with Rose, Tuberose Absolute, Lemon, Clary Sage, Grapefruit, Mandarine, Basil, Jasmine, Sandalwood, Clove, Bay, Cinnamon, Geranium, or Lavender.

At room temperature Violet Leaf is semi-solid. You will need to warm the bottle to help liquefy the Violet before using.

 

GC/MS Analysis:
Batch No. EG-0017303
Batch No. EG-18138
Batch No. EG-22726 (current batch)

Violet leaf with sample photo courtesy of Colleen K. Dodt.

After a lot of requests, we finally found an exquisite Violet Leaf absolute that we are proud to put our label on. Intensely green initially, this absolute has a soft, subtly floral dry-down.

I have seen this absolute recommended in various mature skincare blends. Long-time aromatherapist Victoria Edwards says that it acts as a sedative, a liver decongestant, and a circulatory stimulant, treats aging and problem skin, blackheads, and enlarged pores. (Wondering how it would work blended with Cistus’s astringency and lymphatic stimulation…and the aromas would, we think, speak to each other.)

Emotionally, Violet leaf is said to support the emotions and the heart…to soothe both nostalgia and obsession…. aromatherapist Valerie Worwood describes it as “silent, seductive, and persuasive…helps you to realize your potential.” She recommends it for timidity of the spirit, to overcome fears and shyness. Energetically and ritualistically, it is an oil of springtime, and of new beginnings and new growth.

For perfumery, Violet Leaf Absolute offers a wonderful springtime green leafy note that should blend beautifully with Rose, Tuberose Absolute, Lemon, Clary Sage, Grapefruit, Mandarine, Basil, Jasmine, Sandalwood, Clove, Bay, Cinnamon, Geranium, or Lavender.

Available both undiluted and in a 10% Dilution in Jojoba.

GC/MS Analysis:
Batch No. EG-0017303
Batch No. EG-18138
Batch No. EG-22726
Batch No. EG-59203

Violet leaf with sample photo courtesy of Colleen K. Dodt.

Sweet licorice aroma. Often recommended for massage where there is cellulite and for the digestive system, especially for indigestion or gas.

Fennel essential oil is often recommended for PMS and for menstrual difficulties. I add just a drop to my PMS blend. Its distinctive scent is softened by blending with Rose Geranium and Clary Sage. I suspect its mildly diuretic action can help with fluid retention that often adds to the discomfort of PMS.

Some sources recommend Fennel for detoxifying the body, that it is helpful for detoxifying from overindulgence in alcohol, nicotine, and other toxic substances. I think a blend of Fennel, Juniper, and Seaweed Essential Oils, blended into sea salts, would make a wonderful detoxifying bath. It was an ingredient in our Detox Synergy.

Fennel is often recommended for breast firming massage and to promote milk production with new mothers, however, I think that the distinctive aroma could interfere with the bonding that needs to occur between the mother and newborn, and would prefer to see nursing mothers drink fennel seed tea.

Emotionally, fennel can ease stress and nervous tension without having the mildly sedative effect that many of the relaxing essential oils bring. A blend of Sweet Fennel and Rosemary can both relieve stress and energize; the only other essential oil that I know of with that effect is Pink Grapefruit.

WARNING: Fennel can be a skin irritant. Do not use it on young children. Do not use if pregnant. Do not use if suffering from epilepsy. Caution: it may affect diabetes.

Robert Tisserand advises that: Drug interaction; reproductive hormone modulation, potentially carcinogenic, based on estragole content, may inhibit blood clotting, skin sensitization if oxidized. Contraindicated during pregnancy, breastfeeding, endometriosis, estrogen-depenedent cancers, children under age 5. Possible interactions with diabetes anticoagulant medications, major surgery, peptic ulcer, hemophilia, other bleeding disorders. Maximum dermal use: IFRA 0.2%, Tisserand 2.5% based on 4.8% estragole content. (Note, our current batch has only 3.13% estragole. I would still limit its use.)

**For other possible oils to avoid, please see our essential oil Contraindications page.

SHELF LIFE: Approximately 2 to 3 years after you open the bottle. Storing in the dark, refrigerated, and decanting half full bottles into smaller, full bottles will extend shelf life.

Certificate of Analysis:
2014
Batch No. HU-B416003
Batch No. HU-B416005
Batch No. HU-59002
Batch No. HU-59075

BLENDS WELL WITH: Basil, Geranium, Lavender, Lemon, Rose, Rosemary, and Sandalwood, but personally my experience is that fennel will take over a blend unless used very sparingly indeed.

Young green tips are pruned, and lovingly distilled to yield a truly unusual oil. I love Cypress Oil, and I especially love this fresh new specimen!

Cypress is a known astringent, excellent for oily skin, and may be useful for circulatory and respiratory problems.

It is often used in blends to ease arthritis pain. Can ease the pain of aching muscles or menstrual cramps. Stimulates circulation. I have seen it recommended in a compress to treat hemorrhoids.

Emotionally, Cypress is comforting in case of loss and grief; the traditional oils used to treat grief are Rose and Jasmine. Adding a touch of Cypress to either or both of them can cut the sweetness of a grief blend, and, in my mind, add a freeing note. A wonderful blend for a man who is struggling with losses. It is a wonderful oil for helping us survive times of overwhelming transitions, moving, changes in jobs or in relationships.

Peter Holmes, in The Energetics of Western Herbs indicates that Cypress Essential Oil regulates menstruation and menopause, increases hormones, that Cypress’s comprehensive action—endocrine, neural and tissular—engages in a number of gynecological conditions characterized by blood congestion, fluid congestion, and tension. He recommends its use for heavy periods, intermenstrual bleeding, even for fibroids and cysts, endometritis, and for gynecological conditions arising from emotional causes.

It is also alleged to increase concentration and might be a worthwhile addition to a study blend.

SHELF LIFE: Approximately 2 to 3 years after you open the bottle. Storing in the dark, refrigerated, and decanting half full bottles into smaller, full bottles will extend shelf life.

Certificate of Analysis:
July 2014
Batch No. FR-B340057
Batch No. FR-48608
Batch No: FR-B340062
Batch No: FR-340063
Batch No. FR-B340064
Batch No. FR-58889
Batch No. FR-59026
Batch No. FR-59299 (Current Batch)

BLENDS WELL WITH: Bergamot, Clary Sage, Fennel, Pink Grapefruit, Juniper, Lavender, Lemon, Lime, Orange, Pine, Rosemary, Sandalwood ; Rose and Cypress can be a lovely blend.

We’ve all done it. Ended up spilling or applying undiluted essential oils onto our skin.

Perhaps, with all the good caution in the world, you spilled an oil while measuring. (One of our staff once spilled an 8 ounce “pour bottle” of Pink Grapefruit onto her blue jeaned lap…this possibility is why not only do we have an emergency eyebath fountain on the production floor, but a walk in shower in our restroom.)

Perhaps you were told that oils could be applied undiluted, or you were given a roller bottle with not enough fixed oil for a safe dilution.

Perhaps a child got at a not tightly sealed bottle and spilled some on himself. (If a child has ingested essential oils do not delay, please call the National Poison Control Center at this number: 1-800-222-1222!)

What to do?

We see a lot of recommendations that you apply a carrier oil. PLEASE do not do that! It is not the solution. Applying a fixed/carrier oil will hold the essential oil against the skin and slow evaporation, thus increasing the risk of irritation and long term sensitization.

1. WASH with soap and water. Wash WELL with soap and (warm, not hot) water. (Ideally for from 10 to 15 minutes.) That may be all you need to do. If there is no redness or irritation, you are home free.
2. If skin is red, irritated, or painful, after removing the essential oil with soap and warm water, the best way to sooth the irritation is with an oatmeal wash.

Take a couple of handsful of whole oats. (the big cardboard Quaker Oats canister in the cereal shelf of your local grocery.) Pour them into a muslin bag or a thin sock. Knot the top shut and dip in water. Squeeze and massage the bag, and you will see a milky white liquid coming from the oats. Gently dab the irritated skin with this “Oatmilk” and let it dry. Repeat as needed.

If most of the body has been affected (yes, sometimes people spill a whole bottle of essential oil into their laps, see above.) then a bath, with a LOT of oats in the water will help. But after the bath, if needed, apply some more of the homemade “oatmilk.”

Why oats, specifically? Because oats contain specific constituents called avenanthramides. which are extremely powerful anti-inflammatories, found only in oats, (in very very low amounts, but still effective.) Research has shown the anti-inflammatory and anti-itch compontent of aventhramides. (And yes, they are bioavailable, so eat your oatmeal, children…preferably with brown sugar and raisins.)

(Personal note…Ground oats in a bag are a wonderful addition to a soothing bath. I keep a container of powdered oats in the bath room. Those would be best for the above remedy. But I’d not take the time to run them through the food processor or blender in an emergency.)

Note that at no time have we suggested applying any essential oils to the skin. Not anti-inflammatory oils, not skin soothers. None.

If the skin is still irritated, you might apply an unscented cream or lotion.

If the reaction is stronger than these simple home remedies can deal with, a trip to the Emergency Room would be appropriate. It’s vary rare, but an essential oil spill can lead to an allergic reaction, hives, breathing difficulties, even anaphylactic shock can result.

Graphic courtesy of the Tisserand Institute. Used with permission. For more information about

dealing with essential oil mishaps please read here.

Allergies: Blue Tansy (Tanecetum annuum), Ammi Visnaga, German and Roman Chamomile, Helichrysum, Lavender, Yarrow

Asthma:

Prevention: Blue Tansy (Tanecetum annuum), Ammi Visnaga.

Treatment: Frankincense CO2, Hyssop, Inula, Litsea, Ravensara, Black Spruce, Blue Tansy (Tanecetum annuum), Cedarwood, Cajeput, Clary Sage, Roman Chamomile, Cypress, Fennel, Eucalyptus Radiata, Hyssop decumbens, Lavender, Spike Lavender, Pine, Lemon, Mandarine, Myrtle, Peppermint, Petitgrain, Rosemary.

Click here to read more about asthma.

Arthritis: Lavandin, Helichrysum, Black Pepper, Ginger, Marjoram, Lavender, Lemon, Nutmeg, Rosemary, Cajeput, Cinnamon, Clove Bud, Eucalyptus, Angelica Seed, Roman Chamomile, Holy Basil, Clove Bud, Cypress Tips, Balsam Fir, Juniper, Nutmeg, Dalmatian Sage, Winter Savory, Seaweed, Thyme Borneol, Wintergreen, St. John’s Wort oil as a carrier oil. Or, try our BackEase Massage Oil.

Athletes Foot and Other Fungal Infections: Myrrh, Patchouli, Lemongrass, Niaouli, Palma Rosa, Tagetes, Tea Tree.

Backaches: Helichrysum, Lavandin, Black Pepper, Cajeput, Chamomile, Eucalyptus, Ginger, Juniper Berry, Spike Lavender, Lemon, Peppermint, Marjoram, Nutmeg, Rosemary, Thyme. Or, try our BackEase Massage Oil.

Boils: Bergamot, Lavender, Lemon, Tea Tree, Thyme, Juniper, Geranium (in hot compresses).

Bronchial Congestion: Hyssop, Inula, Frankincense, Black Spruce, Copaiba Balsam, Balsam Fir, Larch, Pine.

Bruises: Helichrysum, Black Pepper, German Chamomile, Hyssop, Fennel, Spike Lavender, Lemon, Rosemary, St. Johns Wort Infused Oil.

Burns: Lavender, Helichrysum, Carrot Seed, Frankincense, Manuka, Neroli, Tea Tree.

Candida (Yeast Infection): Tea Tree, Cajeput, Holy Basil, Melissa, German Chamomile, Lemon Eucalyptus.

Chronic Fatigue: Sweet Basil, Rosemary, Geranium, Lemon, Pink Grapefruit.

Chronic Pain:

Topical Application: Black Pepper, Clove Bud, Frankincense, Ginger CO2, Juniper, Spike Lavender, Lavender, Lemongrass, Sweet Marjoram, Myrrh, Peppermint, Rose, Rosemary, Ylang-ylang.

Inhalation: Frankincense, Lavender, Lemongrass, Sweet Marjoram, Rosemary, Lemon Verbena.

Cold Sores (Herpes simplex): Melissa, Rose Otto, Myrrh, Bergamot, Eucalyptus Globulus, Sandalwood, Bergamot, Eucalyptus Radiata, Cajeput, Niaouli, Ravensara, Tea Tree.

Congestion (Chest and Bronchial): (For Nasal Suggestion, see Sinus Suggestions.) Eucalyptus Globulus, Sweet Eucalyptus, Frankincense CO2, Inula, Sweet Basil, Black Pepper, Lemon Myrtle, Peppermint, Pine, Black Spruce.

Constipation: Sweet Fennel, Yarrow, Black Pepper, Sweet Marjoram, Rosemary, Carrot Seed, Peppermint, Pine, Sweet Orange.

Coughs: Hyssop, Cardamon Seed, Balsam Fir, Inula (for dry, unproductive cough), Pine, Greek Sage, Oregano.

Cramps, Muscle Spasms: Sweet Marjoram, Black Pepper, Roman Chamomile, Clary Sage, Cypress, Geranium, Lavender, Marjoram, Thyme.

Cuts and Scrapes: Lavender, Chamomiles, Tea Tree for disinfecting, Helichrysum.

Cystitis: Bergamot, Atlas Cedarwood, Juniper, Cypress.

Dandruff: Recent research published inAromatherapy Today, the International Aromatherapy Journal, indicates that Tea Tree oil, added to shampoo in a 5% dilution, is at least as effective as 2% ketoconazole and 1% terbinafine in the treatment of dandruff. In the test, the subjects used a 5% dilution in a daily shampoo, and left the shampoo in their hair for three minutes before rinsing.

Diarrhea: Black Pepper, German and Roman Chamomile, Cinnamon Leaf, Cypress, Eucalyptus, Sweet Fennel, Ginger, Mandarine, Neroli, Peppermint, Cajeput, Cistus, Angelica Root, Ravensara, Rosemary, Seaweed, Carrot Seed, Sweet Fennel, Grapefruit, Juniper, Lemon, Mandarine, Tangerine.

Fatigue: Basil, Elemi, Ginger, Lavender, Lemon, Orange, Peppermint, Rosemary.

Fever: Sponge the body with cool water with 1 drop each Eucalyptus, Lavender, and Peppermint oils added.

Gas: Ginger, Peppermint, Anise Seed, Fennel, Litsea, Oregano, Black Pepper, Cardamon, Roman and German Chamomile.

Gout: St. Johns Wort Oil with Wintergreen (note this is the ONLY time I ever recommend using wintergreen or birch oils), Juniper Berry, Lemon, Rosemary.

Headaches: Lavender, Sweet Basil, Roman Chamomile, Clove Bud, Lavandin, Cajeput, Clary Sage, Eucalyptus, Marjoram, Peppermint, Rosewood, Rosemary, Thyme.

Hot Flashes: Vitex, Peppermint Hydrosol, or try our Passages Synergy.

Hypertension (High Blood Pressure): Bergamot, Roman Chamomile, Lavender, Litsea, Melissa, Sweet Marjoram, Neroli, Ylang-ylang.

Hypotension (Low Blood Pressure): Ginger, Lemon, Rosemary.

Indigestion: Cardamon, Black Pepper, Ginger, Peppermint, Anise Seed, Coriander, Fennel, Lemongrass, Litsea, Melissa, Nutmeg, Cinnamon Leaf, Sweet Fennel.

Inflammation: Helichrysum, Roman or German Chamomile, Coriander, Juniper, Fennel, Nutmeg, Yarrow.

Insect Bites: Cajeput (fire ants), Helichrysum, German Chamomile, Lavender.

Insomnia: Red Mandarine (a recent study indicates that Mandarine is even more effective than Lavender in dealing with sleep disturbances), Bulgarian Lavender, Roman Chamomile, Clementine, Petitgrain, Bergamot, Ledum, Myrtle, Petitgrain, Sandalwood, Spikenard, Valerian, or our SleepEase Synergy.

Lymphodema: Cistus,Helichrysum, Lavender.

Menopause: Clary Sage, Geranium, Rose, Vitex, Bergamot, Chamomile, Cypress, Fennel, Jasmine, Neroli, Ylang-ylang, or our Passages Synergy.

Menstrual Cramps: Clary Sage, Sweet Marjoram, Geranium, Sweet Fennel, Anise Seed, Sweet Basil, Roman Chamomile, Clary Sage, Cypress Needle, Yarrow, or our Moondays Synergy.

Migraines: Lavender, Peppermint, Roman Chamomile, Clary Sage, Marjoram, Valerian, Eucalyptus, Spike Lavender, Neroli.

Muscle Aches: Lavandin, Rosemary, Black Pepper, Ginger, Black Spruce, Sweet Basil, Spike Lavender, Vetiver, Eucalyptus, or our MuscleEase Massage Oil.

Muscle Spasms: Roman Chamomile, Petitgrain, Clary Sage, Fennel, Frankincense, Lavender, Sage. One client reports relief by spritzing St.John’s Wort Hydrosol.

Nausea: Ginger, Peppermint, Spearmint, Cardamon Seed, Sweet Fennel, Patchouli.

Peridontal Problems: Myrrh, Sweet Fennel, Manuka, Peppermint, Tea Tree.

PMS: Geranium, Clary Sage, Rose, Sweet Fennel, Bergamot, Chamomile, Juniper Berry, Lavender, Neroli, Rosemary, Sweet Fennel, Palma Rosa, Rose Otto, Vitex, Ylang-ylang Extra, or our Moondays Synergy or La Rosa Synergy.

Pressure Sores (Bed Sores): German Chamomile, Helichrysum, Geranium, Frankincense, Lavender, Calendula Infused Oil.

Rheumatism: St. John’s Wort Oil, Black Pepper, Ginger, Helichrysum, Lavender, Lavandin, or our BackEase Synergy.

Scabies: Tea Tree (5% dilution).

Sciatica: St. John’s Wort Oil, Black Pepper, Ginger, Helichrysum, Lavender, Lavandin, or our BackEase Synergy.

Sinuses: All Eucalyptus species, especially Radiata, Peppermint, Angelica Root, Sweet Basil, Clove Bud, Hyssop, Inula, Lemon, Lemon Myrtle, Pine, or try our SineEase Synergy and Inhaler.

Shingles: Ravensara  in a base of Calophyllum, Bergamot, Eucalyptus Globulus, Melissa with Rose Otto, Lavender, Tea Tree.

Sore Throat: Hyssop, Sandalwood.

Sunburn: Chamomile with Lavender, Blue Tansy (Tanecetum annuum), German Chamomile, Peppermint, Peppermint Hydrosol.

Varicose Veins: Calendula Infused Oil, Cypress, Lemon, Geranium, Juniper, Rosemary.