Aromatherapy comes from the ancient practice of using natural plant essences to promote health and well-being. It consists of the use of pure essential oils obtained from a wide assortment of plants that have been steam-distilled, cold-pressed, or solvent-extracted from flowers, fruit, bark, and roots.
Aromatherapy can help with a wide assortment of ailments, such as easing aches, pains, and injuries while also relieving the discomforts of many health concerns.
Aromatherapy also acts on the central nervous system, relieving sadness and anxiety, reducing stress, relaxing/uplifting/sedating/stimulating, or restoring both physical and emotional well-being.
Choosing appropriate oils can have powerful results both on the body and the spirit. “Fragrance oils,” “perfumes,” and other artificially-made substitutes for pure essential oils cannot produce the same amazing results.
Essential oils are truly nature’s gift to us.